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EMDR
EMDR Therapy Overview
Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy designed to alleviate the distress associated with traumatic memories. Developed by psychologist Francine Shapiro in the late 1980s, it primarily aims to treat post-traumatic stress disorder (PTSD) but has since been found effective for various other mental health conditions.
Therapy for the individual
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